{"id":12339,"date":"2025-10-28T11:23:45","date_gmt":"2025-10-28T10:23:45","guid":{"rendered":"https:\/\/smilingcook.eu\/recept\/poke-bowl-met-zwarte-rijst\/"},"modified":"2025-10-28T12:06:39","modified_gmt":"2025-10-28T11:06:39","slug":"poke-bowl-au-riz-noir","status":"publish","type":"recept","link":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/","title":{"rendered":"Pok\u00e9 Bowl au Riz Noir"},"content":{"rendered":"","protected":false},"featured_media":12229,"template":"","categories":[],"klantgroep":[350,351],"serve":[374],"voedingspatroon":[],"class_list":["post-12339","recept","type-recept","status-publish","has-post-thumbnail","hentry","klantgroep-restaurant-fr","klantgroep-to-go-fr","serve-froid"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pok\u00e9 Bowl au Riz Noir - Smiling Cook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pok\u00e9 Bowl au Riz Noir - Smiling Cook\" \/>\n<meta property=\"og:url\" content=\"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/\" \/>\n<meta property=\"og:site_name\" content=\"Smiling Cook\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-28T11:06:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smilingcook.eu\/wp-content\/uploads\/iStock-1020480824.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/\",\"url\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/\",\"name\":\"Pok\u00e9 Bowl au Riz Noir - Smiling Cook\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/smilingcook.eu\\\/wp-content\\\/uploads\\\/iStock-1020480824.jpg\",\"datePublished\":\"2025-10-28T10:23:45+00:00\",\"dateModified\":\"2025-10-28T11:06:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/#primaryimage\",\"url\":\"https:\\\/\\\/smilingcook.eu\\\/wp-content\\\/uploads\\\/iStock-1020480824.jpg\",\"contentUrl\":\"https:\\\/\\\/smilingcook.eu\\\/wp-content\\\/uploads\\\/iStock-1020480824.jpg\",\"width\":800,\"height\":1200,\"caption\":\"Steamed salmon with vegetables in a bamboo basket on rustic surface. Top view, blank space\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/recept\\\/poke-bowl-au-riz-noir\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pok\u00e9 Bowl au Riz Noir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/\",\"name\":\"Smiling Cook\",\"description\":\"Vriesverse pasta\u2019s en sauzen van topkwaliteit\",\"publisher\":{\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/#organization\",\"name\":\"Smiling Cook\",\"url\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/smilingcook.eu\\\/wp-content\\\/uploads\\\/smiling-cook-logo-29.png\",\"contentUrl\":\"https:\\\/\\\/smilingcook.eu\\\/wp-content\\\/uploads\\\/smiling-cook-logo-29.png\",\"width\":200,\"height\":114,\"caption\":\"Smiling Cook\"},\"image\":{\"@id\":\"https:\\\/\\\/smilingcook.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pok\u00e9 Bowl au Riz Noir - Smiling Cook","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/","og_locale":"fr_FR","og_type":"article","og_title":"Pok\u00e9 Bowl au Riz Noir - Smiling Cook","og_url":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/","og_site_name":"Smiling Cook","article_modified_time":"2025-10-28T11:06:39+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/smilingcook.eu\/wp-content\/uploads\/iStock-1020480824.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/","url":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/","name":"Pok\u00e9 Bowl au Riz Noir - Smiling Cook","isPartOf":{"@id":"https:\/\/smilingcook.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/#primaryimage"},"image":{"@id":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/#primaryimage"},"thumbnailUrl":"https:\/\/smilingcook.eu\/wp-content\/uploads\/iStock-1020480824.jpg","datePublished":"2025-10-28T10:23:45+00:00","dateModified":"2025-10-28T11:06:39+00:00","breadcrumb":{"@id":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/#primaryimage","url":"https:\/\/smilingcook.eu\/wp-content\/uploads\/iStock-1020480824.jpg","contentUrl":"https:\/\/smilingcook.eu\/wp-content\/uploads\/iStock-1020480824.jpg","width":800,"height":1200,"caption":"Steamed salmon with vegetables in a bamboo basket on rustic surface. Top view, blank space"},{"@type":"BreadcrumbList","@id":"https:\/\/smilingcook.eu\/fr\/recept\/poke-bowl-au-riz-noir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/smilingcook.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Pok\u00e9 Bowl au Riz Noir"}]},{"@type":"WebSite","@id":"https:\/\/smilingcook.eu\/fr\/#website","url":"https:\/\/smilingcook.eu\/fr\/","name":"Smiling Cook","description":"Vriesverse pasta\u2019s en sauzen van topkwaliteit","publisher":{"@id":"https:\/\/smilingcook.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/smilingcook.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/smilingcook.eu\/fr\/#organization","name":"Smiling Cook","url":"https:\/\/smilingcook.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/smilingcook.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/smilingcook.eu\/wp-content\/uploads\/smiling-cook-logo-29.png","contentUrl":"https:\/\/smilingcook.eu\/wp-content\/uploads\/smiling-cook-logo-29.png","width":200,"height":114,"caption":"Smiling Cook"},"image":{"@id":"https:\/\/smilingcook.eu\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/recept\/12339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/recept"}],"about":[{"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/types\/recept"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/media\/12229"}],"wp:attachment":[{"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/media?parent=12339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/categories?post=12339"},{"taxonomy":"klantgroep","embeddable":true,"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/klantgroep?post=12339"},{"taxonomy":"serve","embeddable":true,"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/serve?post=12339"},{"taxonomy":"voedingspatroon","embeddable":true,"href":"https:\/\/smilingcook.eu\/fr\/wp-json\/wp\/v2\/voedingspatroon?post=12339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}